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Maeng Da About balancing the front of the body against the back of the body, and finally, about balancing the innermost muscle groups against the outermost, the within against the outside, this the most essential of those balances, and we start from the outside employed in, and it requires us ten time before we are able to get to the place where we can really balance the outside against the within. " -Ida P. Rolf, Ph. D. For those not really acquainted with Structural Integration, Structural Integration is a 10 session systematic procedure for deep bodywork created by Dr .

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